How many calories in Cous Cous (Asda organic)
How many calories in 1× package
500 g
960 kcal
How many calories in 0.5× package
250 g
480 kcal
How many calories in 100 g
100 g
192 kcal
How many calories in 150 g
150 g
288 kcal
960 kcal
Nutritional values in Cous Cous per 100 g:
Energy value192
Proteins7.20
Animaln.d.
Plantn.d.
Fats1.00
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates38.00
Net carbs35.80
Sugars1.00
Cholesteroln.d.
Fibre2.20
How many vitamins in Cous Cous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cous Cous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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