How many calories in Cous cous (Taste Of)
How many calories in 1× package
1000 g
3490 kcal
How many calories in 1× portion
60 g
209 kcal
How many calories in 50 g
50 g
175 kcal
How many calories in 100 g
100 g
349 kcal
3490 kcal
Nutritional values in Cous cous per 100 g:
Energy value349
Proteins12.00
Animaln.d.
Plantn.d.
Fats1.80
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates69.00
Net carbs64.80
Sugars2.10
Cholesteroln.d.
Fibre4.20
How many vitamins in Cous cous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cous cous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cous cous? Check out other :
- Navitas Naturals Shelled Hemp Seeds 227g
- Loaded Bacon & Cheese Skins
- Extra Crispy Crinkle Cut Chips
- Better than cream cheese plain
- Mashed Potato
- Yorkshire Puddings
- Hand Stretched Buffalo Mozzarella & SunBlush Tomato Pizza
- Chilli con carne burrito - Whole wheat flour tortilla
- Jollof Rice with Vegetables
- Gastro by Specially Selected Potato Dauphinoise is now available, and retails in a 400g pack.
- Bubble & Squeak Perfect Mash
- Straight Cut Chips
Check out the that other users were looking for