How many calories in Cottage Cheese (M NuMe)
How many calories in 1× package
300 g
210 kcal
How many calories in 0.5× package
150 g
105 kcal
How many calories in 1× slice
20 g
14 kcal
How many calories in 25 g
25 g
18 kcal
210 kcal
Nutritional values in Cottage Cheese per 100 g:
Energy value70
Proteins11.00
Animaln.d.
Plantn.d.
Fats1.30
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.20
Net carbs2.70
Sugars3.20
Cholesteroln.d.
Fibre0.50
How many vitamins in Cottage Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cottage Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cottage Cheese? Check out other :
- St. Tola Irish Artisan Goat Cheese Divine 120g
- M&S Food Farmhouse Tasty Lancashire Cheese is now available, and retails in a 250g pack.
- Grilling Cheese
- Mozarella light
- Yorkshire Wensleydale & Cranberry with Orange and Cointreau
- Mascarpone
- Spreadable Cheese with Chilli
- Festive Cheese Selection
- Longley Farm Chives Cottage Cheese 250g
- Soft Blue Cheese
- Milleens Cheese
- Funky Chilli Raclette Cheese Slices
Check out the that other users were looking for