How many calories in Fat Free Cottage Cheese (Arla)
How many calories in 1× package
300 g
195 kcal
How many calories in 1× portion
61 g
40 kcal
How many calories in 1× slice
20 g
13 kcal
How many calories in 25 g
25 g
16 kcal
195 kcal
Nutritional values in Fat Free Cottage Cheese per 100 g:
Energy value65
Proteins10.00
Animaln.d.
Plantn.d.
Fats0.17
Saturated0.17
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.50
Net carbs5.50
Sugars4.67
Cholesteroln.d.
Fibren.d.
How many vitamins in Fat Free Cottage Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fat Free Cottage Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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