How many calories in Bulgur Wheat & Quinoa (Sainsbury's)
How many calories in 1× package
300 g
289 kcal
How many calories in 0.5× package
150 g
144 kcal
How many calories in 1× portion
80 g
77 kcal
How many calories in 100 g
100 g
96 kcal
289 kcal
Nutritional values in Bulgur Wheat & Quinoa per 100 g:
Energy value96
Proteins3.50
Animaln.d.
Plantn.d.
Fats1.25
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.75
Net carbs14.37
Sugars0.63
Cholesteroln.d.
Fibre2.38
How many vitamins in Bulgur Wheat & Quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bulgur Wheat & Quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Bulgur Wheat & Quinoa? Check out other :
- Kid's chicken burger
- Chilli & Garlic Couscous
- Knorr 100% Soup Leek & Potato 4 x 2.4L
- Cranberry, Red Apple & Honey Stuffing
- Welly Wafer Thin Roast Chicken 225g
- Texan Style BBQ Chicken Pizza
- Maggi Classic Oxtail Soup 2kg
- Crosse & Blackwell 4Kids Scooby-Doo! Meatballs in Onion Gravy 370g
- Heinz Big Chilli Con Carne 400g
- Cadbury Dairy Milk Buttons 4 x 100ml (400ml)
- McDougalls Thick Vegetable Soup 2.25g
- Blue Dragon Soy Infusions Sweet Chilli Soy Sauce 150ml
Check out the that other users were looking for