How many calories in Brussels sprouts, frozen, boiled in unsalted water
How many calories in 1× piece
17 g
6 kcal
How many calories in 3× piece
51 g
19 kcal
How many calories in 5× piece
85 g
31 kcal
How many calories in 1× portion
200 g
74 kcal
6 kcal
Nutritional values in Brussels sprouts, frozen, boiled in unsalted water per 100 g:
Energy value37
Proteins3.50
Animaln.d.
Plantn.d.
Fats1.30
Saturated0.30
Monounsaturated0.10
Polyunsaturated0.70
Carbohydrates2.70
Net carbs2.70
Sugars2.40
Cholesterol0
Fibren.d.
How many vitamins in Brussels sprouts, frozen, boiled in unsalted water:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Brussels sprouts, frozen, boiled in unsalted water:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Brussels sprouts, frozen, boiled in unsalted water? Check out other :
- Juniper & Black Pepper Cooked Beetroot
- Stoomgroenten bloemkool courgette wortel
- Indus Blackeye Beans 1kg
- Asparagus, boiled in salted water
- Layered Veg with Wild Garlic Butter
- Roasted Cauliflower with Zaatar
- Mixed Beans
- Buraki czerwone gotowane
- Cucumber
- Chopped Tomatoes 400G
- Albert Bartlett Baking Potatoes
- Local Greengrocer Value Carrots 1kg
Check out the that other users were looking for