How many calories in Asparagus with Garlic and Ginger Stir Fry (By Sainsbury's)
How many calories in 1× package
240 g
144 kcal
How many calories in 0.5× package
120 g
72 kcal
How many calories in 2× package
480 g
288 kcal
How many calories in 3× package
720 g
432 kcal
144 kcal
Nutritional values in Asparagus with Garlic and Ginger Stir Fry per 100 g:
Energy value60
Proteins1.00
Animaln.d.
Plantn.d.
Fats4.50
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.70
Net carbs0.50
Sugars1.90
Cholesteroln.d.
Fibre2.20
How many vitamins in Asparagus with Garlic and Ginger Stir Fry:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Asparagus with Garlic and Ginger Stir Fry:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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