How many calories in Apple & Blueberry Easy Oats (Tesco)
How many calories in 1× package
288 g
302 kcal
How many calories in 1× portion
36 g
38 kcal
How many calories in 1× tablespoon
7 g
7 kcal
How many calories in 2× tablespoon
14 g
15 kcal
302 kcal
Nutritional values in Apple & Blueberry Easy Oats per 100 g:
Energy value105
Proteins4.40
Animaln.d.
Plantn.d.
Fats2.60
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.40
Net carbs14.30
Sugars7.30
Cholesteroln.d.
Fibre1.10
How many vitamins in Apple & Blueberry Easy Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Apple & Blueberry Easy Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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