How many calories in 100% Rolled Porridge Oats (One Oaty Goodness)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× portion
500 g
1850 kcal
26 kcal
Nutritional values in 100% Rolled Porridge Oats per 100 g:
Energy value370
Proteins12.10
Animaln.d.
Plantn.d.
Fats8.40
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates56.10
Net carbs45.30
Sugars1.00
Cholesteroln.d.
Fibre10.80
How many vitamins in 100% Rolled Porridge Oats:
Do you like 100% Rolled Porridge Oats? Check out other :
- Flahavan's Jumbo Oat Flakes 25kg
- Gluten-Free Porridge Oats with Added Seeds and Grains
- Traditional British Porridge Oats
- Rice Snaps
- Jordans Low Sugar Granola Cherry & Almond 500g
- Almond & Pecan Crunch Oat Granola
- Swiss Style Muesli
- FUEL10K Low Sugar Chocolate Chunky Granola 400g
- Wholegrain wheat bixies
- Mango & Passionfruit Flavour Microwaveable Oats
- Lightly Baked Jumbo Oat Granola with Salted Caramel & Pecan
- Belgian White Chocolate & Red Berries Express Porridge
Check out the that other users were looking for