Fitatu Blog

Kategoria: Diets

diet fodmap fitatu
Diets

Low FODMAP diet – principles and tips

If you struggle with irritable bowel syndrome (IBS), the low ...
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IBS fitatu
Diets

IBS, or Irritable Bowel Syndrome – what to eat and what to avoid?

Irritable Bowel Syndrome (IBS) is a chronic digestive system disorder ...
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heart-friendly diet fitatu
Dieta

World Heart Day 29/09 – heart-friendly diet

World Heart Day In September, both in Poland and worldwide, ...
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