620 kcal
45 min.
Salmon with beans, sweetcorn and potatoes

Recipe for Salmon with beans, sweetcorn and potatoes

x portion

NaN g

620 kcal

x g

1 kcal

620.4
Calories
39.4g
Prot.
22.9g
Fat
64.3g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Potato1.75× portion (315 g)
  • Oily fish, fresh or frozen150 g
  • Green beans, fresh or frozen0.75× glass (97.5 g)
  • Sweetcorn, canned or frozen3× tablespoon (45 g)
  • Olive oil1× tablespoon (10 g)
  • Oregano, dried, ground1× teaspoon (3 g)
  • Garlic powder1× pinch (2 g)
  • Provencal herbs1× pinch (1 g)
  • Pepper, black1× pinch (1 g)
  • Salt1× pinch (0.5 g)

How to make Salmon with beans, sweetcorn and potatoes

  1. 1. Peel and slice the potatoes

  2. 2. Place the potatoes in a casserole dish along with the fish,sprinkle with oregano, Provençal herbs, pepper and garlic salt. Add the beans

  3. 3. Bake for 35 minutes at180-170 C, after removing from the oven sprinkle with drained sweetcorn

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