410 kcal
25 min.
Recipe for Meat patties with millet groats and cauliflower
1 reviews
NaN g
410 kcal
1 kcal
410.5
44.1g
5.4g
42.4g
Ingredients (servings):
1
Converted ingredients are going to appear on the shopping list
- Cauliflower, fresh or frozen3× floret (150 g)
- Minced meat, lean1× portion (100 g)
- Onion0.75× piece (90 g)
- Groats3× tablespoon (45 g)
- Sweet paprika1× teaspoon (3 g)
- Marjoram, dried1× pinch (2 g)
- Pepper, black1× pinch (1 g)
How to make Meat patties with millet groats and cauliflower
1. Boil the groats according to the instructions on the packet
2. Mix the meat with the finely chopped onion, pepper, marjoram and sweet paprika, shape, flatten and fry in a pre-heated pan without oil
3. Steam the cauliflower
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