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516 kcal
30 min.
Recipe for Chicken Wings a'la KFC with Tomato Sauce
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Unlock Fitatu PremiumNaN g
516 kcal
2 kcal
516.3
46.2g
29.3g
16.9g
Ingredients (servings):
3
Converted ingredients are going to appear on the shopping list
- Chicken wing quarter meat and skin10× piece (600 g)
- Semi-skimmed milk7× tablespoon (70 ml)
- Eggs chicken1× portion (60 g)
- Wheat flour, white, plain4× tablespoon (60 g)
- Tomatoes Whole Peeled, canned3× tablespoon (45 g)
- Olive oil1× teaspoon (5 g)
- Salt1.5× teaspoon (4.5 g)
- Pepper, cayenne, ground4× pinch (4 g)
- Sweet paprika1.25× teaspoon (3.8 g)
- Oregano, dried, ground1× pinch (2 g)
- Pepper, black0.5× pinch (0.5 g)
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How to make Chicken Wings a'la KFC with Tomato Sauce
1. Wash the wings and dry them with paper towels. Cut the wings at the joints.
2. Transfer the chicken to a bowl, sprinkle with half of the spices, and mix well to coat.
3. In a separate bowl, add the egg, flour, milk, remaining spices, and blend everything.
4. Pour the prepared mixture over the chicken, making sure every piece is coated.
5. Place the chicken in the air fryer basket lined with baking paper and fry at 180°C for about 20 minutes.
6. In the meantime, prepare the tomato sauce by blending canned tomatoes with olive oil, salt, pepper, and oregano.
7. Serve the fried wings with the tomato sauce.
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