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227 kcal
35 min.
Cream of Green Asparagus Soup

Recipe for Cream of Green Asparagus Soup

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x portion

NaN g

227 kcal

x g

0 kcal

227.1
Calories
8.2g
Prot.
14.1g
Fat
15.6g
Carbs

Ingredients (servings):

4

Converted ingredients are going to appear on the shopping list

  • Vegetable broth1000 ml
  • Asparagus2× handful (760 g)
  • Cream, fresh, single7× tablespoon (105 g)
  • Leek0.5× piece (70 g)
  • Rye bread2× slice of bread (70 g)
  • Olive oil3× tablespoon (30 g)
  • Salt1× teaspoon (3 g)
  • Basil, fresh1× leaf (3 g)
  • Pepper, black1× pinch (1 g)
  • Nutmeg, ground0.5× pinch (1 g)

How to make Cream of Green Asparagus Soup

  1. 1. Slice the leek into half-moons. Snap off the woody ends of the asparagus and cut into pieces about 2 cm long.

  2. 2. In a pot, heat the olive oil and sauté the leek. When it becomes translucent, add the asparagus and sauté for another 4 minutes, stirring.

  3. 3. Pour the vegetable stock over the sautéed vegetables, add the seasonings, and cook for about 20 minutes on medium heat, covered. After this time, remove the asparagus tips – you will use them later for decoration.

  4. 4. Season the soup with salt, pepper, and nutmeg. Add the cream and blend until smooth. Bring the soup to a boil and cook for another 2 minutes without covering.

  5. 5. Toast the bread in a toaster, oven, or on a dry pan until it is crispy. You can also cut it into cubes and prepare croutons by frying them in a dry pan.

  6. 6. Decorate the soup in a bowl with a few asparagus tips and fresh basil leaves. Serve with crispy bread.

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