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323 kcal
10 min.
Protein Pancakes with Skyr and Raspberry Sauce

Recipe for Protein Pancakes with Skyr and Raspberry Sauce

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x portion

NaN g

323 kcal

x g

1 kcal

323.2
Calories
18.8g
Prot.
25.6g
Fat
5.0g
Carbs

Ingredients (servings):

2

Converted ingredients are going to appear on the shopping list

  • Eggs chicken4× portion (240 g)
  • Raspberries3× handful (150 g)
  • Cream, fresh, whipping1× cup (60 g)
  • Skyr, Icelandic yoghurt3× tablespoon (45 g)
  • Olive oil1× teaspoon (5 g)
  • Erythritol1× teaspoon (5 g)
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How to make Protein Pancakes with Skyr and Raspberry Sauce

  1. 1. Mix the eggs and cream thoroughly.

  2. 2. Spread a small amount of olive oil on a heated pan, then pour a thin layer of the pancake mixture and fry briefly on both sides over high heat.

  3. 3. Meanwhile, heat the raspberries with erythritol in a saucepan until they break down and form a sauce.

  4. 4. Spread skyr over the cooked pancakes and fold them into triangles.

  5. 5. Pour the raspberry sauce over the top.

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