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680 kcal
30 min.
Baked Tortilla with Cottage Cheese, Spinach, and Cherry Tomatoes

Recipe for Baked Tortilla with Cottage Cheese, Spinach, and Cherry Tomatoes

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x portion

NaN g

680 kcal

x g

1 kcal

680.1
Calories
51.7g
Prot.
37.4g
Fat
35.8g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Eggs chicken3× portion (180 g)
  • Cottage cheese10× teaspoon (100 g)
  • Mozzarella cheese0.5× portion (62.5 g)
  • Wholemeal tortilla wrap1.5× slice (60 g)
  • Tomatoes cherry3× piece (60 g)
  • Spinach0.5× handful (12.5 g)
  • Pepper, black2× pinch (2 g)
  • Salt2× pinch (1 g)
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How to make Baked Tortilla with Cottage Cheese, Spinach, and Cherry Tomatoes

  1. 1. Preheat the oven to 180°C.

  2. 2. In a bowl, whisk the eggs with the cottage cheese, salt, and black pepper.

  3. 3. Place the tortilla in a round ovenproof dish, forming a "bowl" shape with the edges folded upwards.

  4. 4. Pour the egg and cottage cheese mixture onto the tortilla, then arrange halved cherry tomatoes and spinach on top.

  5. 5. Sprinkle with grated mozzarella and place the dish in the oven for about 20 minutes.

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