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632 kcal
30 min.
Recipe for Pasta in peanut sauce with chicken, mushrooms, sesame, and sprouts
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632 kcal
1 kcal
632
53.0g
22.2g
53.1g
Ingredients (servings):
2
Converted ingredients are going to appear on the shopping list
- Mushrooms common3× portion (300 g)
- Chicken meat only3× portion (300 g)
- Spaghetti wholemeal1× handful (150 g)
- Coconut milk0.5× cup (115 ml)
- Peanut butter, wholegrain2× tablespoon (40 g)
- Onion2.5× slice (25 g)
- Sesame seeds2× tablespoon (20 g)
- Soy sauce1× tablespoon (10 g)
- Broccoli sprouts1× tablespoon (8 g)
- Lime juice, fresh0.25× tablespoon (7.5 ml)
- Garlic1× clove (5 g)
- Coriander leaves, fresh1× tablespoon (4 g)
- Erythritol0.5× teaspoon (2.5 g)
- Cumin seeds1× pinch (2 g)
- Chilli powder2× pinch (1 g)
- Salt2× pinch (1 g)
- Pepper, black1× pinch (1 g)
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How to make Pasta in peanut sauce with chicken, mushrooms, sesame, and sprouts
1. Cook the pasta according to the package instructions.
2. Finely chop the onion and garlic. Wash and dice the chicken. Clean and slice the mushrooms.
3. In a pan, sauté the onion and garlic in olive oil. Once the onion softens, add the chicken and mushrooms. Season with salt and pepper and cook for about 10 minutes, stirring occasionally.
4. Once the chicken is browned, add the coconut milk, peanut butter, lime juice, soy sauce, erythritol, and spices (cumin, ground coriander, and chili).
5. Heat the ingredients on low, stirring continuously until the sauce thickens slightly (about 5 minutes).
6. Add the pasta to the pan and mix until it is well coated in the sauce.
7. Transfer everything to a plate and garnish with sesame seeds and broccoli sprouts.
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