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470 kcal
20 min.
Salad with crab sticks, eggs, corn, and pineapple

Recipe for Salad with crab sticks, eggs, corn, and pineapple

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x portion

NaN g

470 kcal

x g

1 kcal

469.5
Calories
22.3g
Prot.
25.9g
Fat
38.4g
Carbs

Ingredients (servings):

4

Converted ingredients are going to appear on the shopping list

  • Pineapple1× piece (720 g)
  • Surimi1× package (250 g)
  • Eggs chicken4× portion (240 g)
  • Sweetcorn, canned or frozen1× cup (170 g)
  • Cheese, Gouda5× slice (100 g)
  • Mayonnaise2× tablespoon (50 g)
  • Skyr, Icelandic yoghurt2× tablespoon (30 g)
  • Sweet chili sauce2× tablespoon (30 g)
  • Pepper, black1× pinch (1 g)
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How to make Salad with crab sticks, eggs, corn, and pineapple

  1. 1. Cut the crab sticks into pieces (if they were frozen, thaw them beforehand).

  2. 2. Boil the eggs until hard, peel them, and cut them into cubes.

  3. 3. For fresh pineapple, remove the skin, then cut it into slices, remove the core, and dice the flesh.

  4. 4. Add the chopped crab sticks, eggs, corn, and pineapple to a bowl.

  5. 5. Add the grated cheese, mayonnaise, skyr, and sweet chili sauce.

  6. 6. Finally, season with freshly ground black pepper and mix everything together.

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