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344 kcal
15 min.
Beetroot omelette with tzatziki sauce

Recipe for Beetroot omelette with tzatziki sauce

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x portion

NaN g

344 kcal

x g

1 kcal

343.9
Calories
26.7g
Prot.
21.4g
Fat
11.2g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Eggs chicken2× portion (120 g)
  • Skyr, Icelandic yoghurt100 g
  • Beetroot, boiled in salted water0.5× piece (70 g)
  • Cucumber6× slice (60 g)
  • Olive oil1× tablespoon (10 g)
  • Dill, fresh2× tablespoon (10 g)
  • Salt4× pinch (2 g)
  • Pepper, black2× pinch (2 g)

How to make Beetroot omelette with tzatziki sauce

  1. 1. Grate the cooked beetroot.

  2. 2. Crack the eggs into a bowl, season with salt and pepper, and whisk. Add the grated beetroot and mix well.

  3. 3. Heat olive oil in a pan, pour in the egg mixture, cover with a lid, and cook on low heat until fully set.

  4. 4. Meanwhile, prepare the tzatziki sauce. Wash, peel, and grate the cucumber. Chop the dill. Mix the skyr with the grated cucumber, half of the chopped dill, pressed garlic, salt, and pepper.

  5. 5. Transfer the omelette to a plate, drizzle with tzatziki sauce, and sprinkle with the remaining dill.

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