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829 kcal
10 min.
Keto wrap with salmon, cheese, and vegetables

Recipe for Keto wrap with salmon, cheese, and vegetables

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x portion

NaN g

829 kcal

x g

2 kcal

828.5
Calories
73.1g
Prot.
48.8g
Fat
14.6g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Salmon, smoked0.5× piece (125 g)
  • Cheese Cheddar4× slice (80 g)
  • Low-carb tortilla2× piece (80 g)
  • Peppers capsicum red3× slice (45 g)
  • Skyr, Icelandic yoghurt3× tablespoon (45 g)
  • Arugula0.5× cup (10 g)
  • Garlic1× clove (5 g)
  • Olive oil1× teaspoon (5 g)
  • Dill, fresh1× teaspoon (3 g)
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How to make Keto wrap with salmon, cheese, and vegetables

  1. 1. Prepare the sauce. Peel and chop the garlic, then mix it with skyr, olive oil, and chopped dill.

  2. 2. Slice the Cheddar into thin pieces. Wash and cut the bell pepper into strips.

  3. 3. Lightly dampen the tortilla with water and heat it in the microwave for 30 seconds.

  4. 4. Spread the sauce over the warm tortilla, then layer with bell pepper, salmon slices, cheese, and sprinkle with arugula.

  5. 5. Fold the tortilla by tucking in the bottom first, then folding in the sides.

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