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693 kcal
10 min.
Gluten-free wrap with hummus, avocado, and red currants

Recipe for Gluten-free wrap with hummus, avocado, and red currants

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x portion

NaN g

693 kcal

x g

2 kcal

693.4
Calories
25.6g
Prot.
35.1g
Fat
65.4g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Halloumi, Cheese4× portion (80 g)
  • Gluten-free tortilla1× portion (80 g)
  • Avocado3.5× slice (35 g)
  • Currants0.25× cup (30 g)
  • Cucumber3× slice (30 g)
  • Hummus2× teaspoon (20 g)
  • Arugula0.5× cup (10 g)
  • Chili pepper0.25× piece (5 g)
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How to make Gluten-free wrap with hummus, avocado, and red currants

  1. 1. Slice the cucumber, avocado, and chili pepper.

  2. 2. Cut the halloumi into slices.

  3. 3. Heat the halloumi slices in a dry pan for 3 minutes on each side.

  4. 4. Spread hummus on the tortilla. Then add arugula, halloumi, vegetables, and red currants.

  5. 5. Fold the tortilla by first tucking in the bottom, then folding in the sides.

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