Premium
545 kcal
20 min.
Pasta with tuna and eggplant in yogurt sauce

Recipe for Pasta with tuna and eggplant in yogurt sauce

To unlock this and thousands of other recipes from our dietitians, unlockFitatu Premium

Unlock Fitatu Premium
x portion

NaN g

545 kcal

x g

1 kcal

544.6
Calories
42.5g
Prot.
15.1g
Fat
54.0g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Aubergine100 g
  • Red lentil pasta75 g
  • Tuna, canned in brine, drained2× tablespoon (60 g)
  • Natural yoghurt5× teaspoon (60 g)
  • Eggs chicken yolk1× piece (20 g)
  • Water2× tablespoon (20 ml)
  • Parsley, fresh2× tablespoon (12 g)
  • Smoked Paprika10× pinch (10 g)
  • Olive oil1× teaspoon (5 g)
  • Salt2× pinch (1 g)
  • Pepper, black0.5× pinch (0.5 g)

How to make Pasta with tuna and eggplant in yogurt sauce

  1. 1. Boil water for the pasta and cook it according to the package instructions.

  2. 2. Dice the eggplant into small cubes. Chop the parsley.

  3. 3. Heat the olive oil over medium heat and sauté the eggplant for about 5 minutes until it softens.

  4. 4. Prepare the sauce. Mix the yogurt thoroughly with the egg yolk, spices, and some pasta water.

  5. 5. Drain the pasta, put it back in the pot, add the eggplant, tuna, and sauce. Cook over low heat until the sauce combines with the pasta, about 2 minutes.

  6. 6. Transfer to a bowl and garnish with parsley.

User rating
0.0
(0)

My rating

Fitatu does not verify the authenticity of reviews.

Author of the recipe

Fitatu