Premium
384 kcal
25 min.
Breakfast muffins with zucchini, tuna, and cheese

Recipe for Breakfast muffins with zucchini, tuna, and cheese

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x portion

NaN g

384 kcal

x g

1 kcal

383.8
Calories
24.9g
Prot.
17.8g
Fat
29.9g
Carbs

Ingredients (servings):

4

Converted ingredients are going to appear on the shopping list

  • Courgette1× piece (250 g)
  • Eggs chicken4× portion (240 g)
  • Wheat flour, white, plain1× cup (140 g)
  • Onion1× piece (120 g)
  • Cheese Cheddar5× slice (100 g)
  • Tuna, canned in brine, drained0.75× package (90 g)
  • Semi-skimmed milk7.5× tablespoon (75 ml)
  • Olive oil1× tablespoon (10 g)
  • Chives, fresh2× tablespoon (10 g)
  • Baking powder2× teaspoon (8 g)
  • Dill, fresh1.5× tablespoon (7.5 g)
  • Salt2× pinch (1 g)
  • Pepper, black0.5× pinch (0.5 g)

How to make Breakfast muffins with zucchini, tuna, and cheese

  1. 1. Preheat the oven to 220°C with convection setting.

  2. 2. In a bowl, add flour, eggs, and baking powder.

  3. 3. Dice the zucchini and onion finely. Chop the chives and dill.

  4. 4. To the bowl, add the chopped vegetables and herbs as well as milk, season with salt and pepper, olive oil, and grated cheese (leave a small amount for decoration). Mix.

  5. 5. Pour a small amount of the mixture into muffin cups, add tuna, and then cover with more mixture.

  6. 6. Finally, sprinkle the muffins with cheese and bake for 20 minutes.

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