Premium
874 kcal
40 min.
Recipe for Tuscan chicken with lentil pasta
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Unlock Fitatu PremiumNaN g
874 kcal
2 kcal
873.6
56.0g
55.9g
35.3g
Ingredients (servings):
4
Converted ingredients are going to appear on the shopping list
- Chicken breast, without skin4× piece (600 g)
- Cream, fresh, whipping4× cup (240 g)
- Red lentil pasta200 g
- Spinach, fresh or frozen8× handful (200 g)
- Tomatoes, sun dried4× handful (140 g)
- Cheese, Parmesan, fresh5× tablespoon (50 g)
- Olive oil3× tablespoon (30 g)
- Parsley, fresh4× tablespoon (24 g)
- Garlic3× clove (15 g)
- Salt2× pinch (1 g)
- Pepper, black1× pinch (1 g)
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How to make Tuscan chicken with lentil pasta
1. Wash and dry the chicken breasts and cut them into cubes. Chop the sun-dried tomatoes and mince the garlic.
2. Heat olive oil in a large pan or pot. Add the chicken breasts and fry for about 5-6 minutes, stirring occasionally. Remove the cooked chicken and set aside.
3. In the same pan, sauté the garlic and sun-dried tomatoes for about 1-2 minutes.
4. Lower the heat and add the cream, stirring and scraping up any browned bits from the bottom of the pan. Add half of the Parmesan. Stir until the cheese melts and the sauce starts to thicken.
5. Put the chicken back into the pan. Add the spinach and cook for 2-3 minutes until the spinach wilts and the chicken is heated through.
6. Meanwhile, cook the pasta according to the package instructions.
7. Season with salt and pepper to taste.
8. Serve in a bowl with the pasta, garnished with parsley.
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