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1374 kcal
15 min.
Keto omelette with mascarpone and blueberries

Recipe for Keto omelette with mascarpone and blueberries

5.0
1 reviews

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x portion

NaN g

1374 kcal

x g

3 kcal

1374.4
Calories
37.7g
Prot.
115.8g
Fat
44.9g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Eggs chicken3× portion (180 g)
  • Mascarpone0.5× package (125 g)
  • Blueberries1× handful (50 g)
  • Erythritol3× tablespoon (30 g)
  • Walnuts1× handful (30 g)
  • Cream 30 %2× teaspoon (24 g)
  • Butter3× teaspoon (15 g)
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How to make Keto omelette with mascarpone and blueberries

  1. 1. Crack the eggs into a bowl, add the cream and half of the erythritol, then stir together.

  2. 2. Melt the butter in a medium pan, then pour in the egg mass and after 2-3 minutes turn the omelette over.

  3. 3. Transfer the cooked omelette to a plate, then spread it evenly with mascarpone mixed with the remaining erythritol. Then decorate the omelette with nuts and berries.

User rating
5.0
(1)

My rating

  • Ann31

    29 May 2024

    Delicious dish, easy to make, took me literally 5min,

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Author of the recipe

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