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543 kcal
45 min.
Recipe for Salmon patties with salad
0 reviews
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Unlock Fitatu PremiumNaN g
543 kcal
2 kcal
542.5
32.5g
43.4g
5.8g
Ingredients (servings):
4
Converted ingredients are going to appear on the shopping list
- Salmon4× piece (400 g)
- Tomatoes cherry2× handful (200 g)
- Cheese Cheddar6.5× slice (130 g)
- Sweet pepper4× slice (120 g)
- Arugula5× cup (100 g)
- Olive oil6× tablespoon (60 g)
- Eggs chicken1× portion (60 g)
- Onion4.5× slice (45 g)
- Mustard, smooth1× tablespoon (20 g)
- Dill, fresh2× tablespoon (10 g)
- Salt3× pinch (1.5 g)
- Pepper, black1× pinch (1 g)
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How to make Salmon patties with salad
1. Wash the salmon, pat it dry with a paper towel, and dice it into pieces about 1cm in size.
2. Finely chop the dill and dice the onion. Grate the cheese.
3. In a bowl, combine all the ingredients: fish, cheese, egg, onion, dill, and seasonings.
4. Using a spoon, form small patties and place them on a baking tray lined with baking paper. The patties may not seem firm, but they will solidify as the cheese melts when baked.
5. Bake the patties at 180°C for 20-25 minutes.
6. Cut the cherry tomatoes in half and dice the red bell pepper.
7. Lay the rocket on a plate, and top with the tomatoes and red bell pepper. Drizzle the salad with a dressing made from olive oil and mustard.
8. Serve the salmon patties with the salad.
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