flag
Premium
490 kcal
15 min.
Soft-boiled eggs with lettuce and bacon

Recipe for Soft-boiled eggs with lettuce and bacon

0 reviews

To unlock this and thousands of other recipes from our dietitians, unlockFitatu Premium

Unlock Fitatu Premium
x portion

NaN g

490 kcal

x g

1 kcal

490.4
Calories
25.8g
Prot.
41.2g
Fat
4.6g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Eggs chicken2× portion (120 g)
  • Asparagus3× piece (90 g)
  • Tomatoes cherry3× piece (60 g)
  • Bacon rashers middle3× slice (45 g)
  • Lettuce5× leaf (25 g)
  • Olive oil2× tablespoon (20 g)
  • Radish red1× root (15 g)
  • Mustard, wholegrain0.5× teaspoon (5 g)
Add recipe ingredients to "Breakfast" (Today)

How to make Soft-boiled eggs with lettuce and bacon

  1. 1. Soft boil the eggs (approx. 4½ minutes)

  2. 2. Wash the asparagus and tear or cut off the tough ends. Cut them into 2cm slices.

  3. 3. Fry the bacon slices in a dry pan until crispy. Fry the asparagus in the fat left by the bacon until it is evenly cooked.

  4. 4. Arrange the washed lamb’s lettuce, halved cocktail tomatoes, radish slices and asparagus on a plate. Pour over the dressing made from olive oil and mustard.

  5. 5. Place the bacon and soft boiled eggs (peeled half-way) beside the lettuce on a saucer.

User rating
0.0
(0)

My rating

Fitatu does not verify the authenticity of reviews.

Author of the recipe

Fitatu