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245 kcal
50 min.
Recipe for Baked aubergine with yoghurt and harissa
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Unlock Fitatu PremiumNaN g
245 kcal
1 kcal
244.8
6.5g
19.9g
11.1g
Ingredients (servings):
1
Converted ingredients are going to appear on the shopping list
- Aubergine240 g
- Natural yoghurt5× teaspoon (60 g)
- Butter1× tablespoon (12 g)
- Harissa paste1× teaspoon (5 g)
- Olive oil1× teaspoon (5 g)
- Sesame seeds1× teaspoon (5 g)
- Garlic0.5× clove (2.5 g)
- Salt4× pinch (2 g)
- Pepper, black1× pinch (1 g)
- Coriander leaves, fresh0.25× tablespoon (1 g)
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How to make Baked aubergine with yoghurt and harissa
1. Heat the oven to 200 C.
2. Pierce the aubergine with the tip of a knife, then rub it with olive oil and place it in a baking tray lined with baking paper.
3. Bake for approx. 40-45 minutes or until the aubergine is completely soft.
4. Mix the chopped garlic, salt and pepper with the yoghurt
5. Melt the butter in a pan, add the harissa and fry.
6. Cut the aubergine in half, opening it slightly like a baked potato. Place it open o a plate and pour over the yoghurt sauce.
7. Drizzle the aubergine with the butter and harissa.
8. Serve garnished with coriander and sesame.
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