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845 kcal
40 min.
Recipe for Roasted Brussels sprouts with cheese sauce
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Unlock Fitatu PremiumNaN g
845 kcal
3 kcal
845
32.1g
76.4g
8.1g
Ingredients (servings):
2
Converted ingredients are going to appear on the shopping list
- Brussels sprouts12× piece (204 g)
- Cheese, Edam10× slice (200 g)
- Cream 30 %5× tablespoon (125 g)
- Olive oil6× tablespoon (60 g)
- Oregano, dried, ground2× pinch (4 g)
- Salt1× teaspoon (3 g)
- Chilli powder2 g
- Garlic powder1× pinch (2 g)
- Onion powder1× pinch (1 g)
- Sweet paprika1× pinch (1 g)
- Cumin1× pinch (1 g)
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How to make Roasted Brussels sprouts with cheese sauce
1. Heat the oven to 200C.
2. Boil the sprouts in salted water for 9 min. After that time dry them thoroughly with paper towels (this is important so that they have a crispy texture later).
3. Mix the boiled sprouts with the olive oil and seasoning. Place in a baking tray and roast for approx. 15-20 min. After that time, stir and roast for another 10 min.
4. Heat the cheese spread, cheese and oregano in a pan on a low heat while stirring, or melt it in a water bath.
5. Dip the sprouts in the cheese sauce as you eat them.
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