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158 kcal
10 min.
Egg and tuna paste sandwiches

Recipe for Egg and tuna paste sandwiches

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x portion

NaN g

158 kcal

x g

1 kcal

158.4
Calories
14.9g
Prot.
4.0g
Fat
16.3g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Wholemeal bread1× slice of bread (35 g)
  • Eggs chicken30 g
  • Tuna, canned in brine, drained1× tablespoon (30 g)
  • Natural yoghurt1× teaspoon (12 g)
  • Chives, fresh0.5× tablespoon (2.5 g)
  • Pepper, black1× pinch (1 g)
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How to make Egg and tuna paste sandwiches

  1. 1. Hard boil the egg, peel it and finely chop it

  2. 2. Then mix the egg with the drained tuna, yoghurt and chopped chives

  3. 3. Season with pepper

  4. 4. Spread the paste on the bread

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