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338 kcal
25 min.
Lentil, chicken, nut and pepper salad

Recipe for Lentil, chicken, nut and pepper salad

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x portion

NaN g

338 kcal

x g

1 kcal

338.2
Calories
28.9g
Prot.
13.0g
Fat
25.3g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Sweet pepper4× slice (120 g)
  • Chicken breast, without skin0.5× piece (75 g)
  • Lentils red split dried2× tablespoon (30 g)
  • Mixed nuts0.5× handful (12.5 g)
  • Rapeseed oil1× teaspoon (5 g)
  • Curry powder, mixed flavours1× teaspoon (3 g)
  • Basil, fresh1× leaf (3 g)
  • Salt2× pinch (1 g)
  • Chilli powder1 g
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How to make Lentil, chicken, nut and pepper salad

  1. 1. Dice the meat and coat it in the oil and seasoning (curry powder, salt and chilli). Pour boiling water over and let it boil

  2. 2. Boil the lentils

  3. 3. Dice the peppers

  4. 4. Chop the nuts and roast them in a dry pan

  5. 5. Mix all the ingredients together, sprinkle with basil

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