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262 kcal
10 min.
Tuna, bean and cucumber salad

Recipe for Tuna, bean and cucumber salad

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x portion

NaN g

262 kcal

x g

1 kcal

261.7
Calories
23.3g
Prot.
6.6g
Fat
26.7g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Tomato6× slice (120 g)
  • Beans, cooked or canned5× tablespoon (100 g)
  • Cucumber9× slice (90 g)
  • Tuna, canned in brine, drained2× tablespoon (60 g)
  • Olive oil1× teaspoon (5 g)
  • Parsley, fresh2× leaf (2 g)
  • Salt2× pinch (1 g)
  • Pepper, black1× pinch (1 g)
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How to make Tuna, bean and cucumber salad

  1. 1. Rinse and drain the beans

  2. 2. Blanch and slice the tomato

  3. 3. Peel and cut the cucumber into half slices

  4. 4. Mix the sliced vegetables together with the parsley and tuna

  5. 5. Pour on the olive oil and season with pepper

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