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142 kcal
20 min.
Recipe for Cauliflower soup
0 reviews
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142 kcal
0 kcal
142
12.9g
3.6g
14.4g
Ingredients (servings):
4
Converted ingredients are going to appear on the shopping list
- Cauliflower, fresh or frozen1× bunch (1000 g)
- Water2× cup (500 ml)
- Semi-skimmed milk1× cup (220 ml)
- Mixed vegetables, frozen, boiled in salted water1× portion (200 g)
- Parsley, fresh5× tablespoon (30 g)
- Sugar, white0.5× teaspoon (2.5 g)
- Salt4× pinch (2 g)
- Pepper, black2× pinch (2 g)
- Coriander leaves, dried1× pinch (2 g)
- Chilli powder1 g
- Ground Cinnamon1× pinch (1 g)
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How to make Cauliflower soup
1. Wash the cauliflower and divide it into florets. Add to the hot broth and boil until the cauliflower is soft.
2. Remove the broth from the heat, add the milk and mix in a blender. Replace it on the heat, add salt, pepper, chilli, coriander, cinnamon, a pinch of sugar and fresh chopped parsley.
3. Vegetable broth
4. Finely chop the vegetables and pour cold water over them
5. Add the pepper and laurel leaf
6. Cook on a low heat for 2 hours
7. Once cooked, add salt to taste and drain through a sieve
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