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253 kcal
10 min.
Bean, tuna and cucumber salad with bread

Recipe for Bean, tuna and cucumber salad with bread

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x portion

NaN g

253 kcal

x g

1 kcal

253.3
Calories
21.3g
Prot.
6.8g
Fat
26.6g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Tuna, canned in brine, drained2× tablespoon (60 g)
  • Cucumber5× slice (50 g)
  • Beans, cooked or canned2× tablespoon (40 g)
  • Wholemeal bread1× slice of bread (35 g)
  • Onion3× slice (30 g)
  • Lemon1.5× slice (15 g)
  • Olive oil1× teaspoon (5 g)
  • Provencal herbs1× pinch (1 g)

How to make Bean, tuna and cucumber salad with bread

  1. 1. Peel and dice the cucumber

  2. 2. Mix together the cucumber, beans and tuna

  3. 3. Add the chopped onion

  4. 4. Pour the vinaigrette sauce over the salad

  5. 5. Serve with fresh bread

  6. 6. Vinaigrette herb sauce

  7. 7. Add lemon juice and Provençal herbs to the olive oil

  8. 8. Mix thoroughly

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