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399 kcal
25 min.
Chicken with steamed vegetables and pasta

Recipe for Chicken with steamed vegetables and pasta

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x portion

NaN g

399 kcal

x g

1 kcal

398.9
Calories
35.5g
Prot.
10.0g
Fat
40.1g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Broccoli green, fresh or frozen2× floret (100 g)
  • Cauliflower, fresh or frozen2× floret (100 g)
  • Chicken breast, without skin80 g
  • Natural yoghurt3× tablespoon (75 g)
  • Carrot1× piece (50 g)
  • Whole-Grain Pasta4× tablespoon (40 g)
  • Oil1× teaspoon (5 g)
  • Basil, fresh1× leaf (3 g)
  • Curry, powder2× pinch (2 g)
  • Provencal herbs1× pinch (1 g)
  • Pepper, black1× pinch (1 g)
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How to make Chicken with steamed vegetables and pasta

  1. 1. Dice the meat and coat it in the oil and seasoning (Provençal herbs, curry powder). Pour boiling water over and let boil

  2. 2. Slice the carrot, and boil or steam along with the broccoli and cauliflower

  3. 3. Serve the chicken with the vegetables and boiled pasta

  4. 4. Add the basil and pepper to the yoghurt. Then pour it over the dish

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