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272 kcal
30 min.
Chicken and chanterelles with tomatoes and groats

Recipe for Chicken and chanterelles with tomatoes and groats

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x portion

NaN g

272 kcal

x g

1 kcal

272.1
Calories
21.6g
Prot.
7.0g
Fat
32.1g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Tomato1× piece (170 g)
  • Chicken breast, without skin0.5× piece (75 g)
  • Chanterelles1× handful (60 g)
  • Buckwheat2× tablespoon (24 g)
  • Tomato concentrate5 g
  • Oil1× teaspoon (5 g)
  • Basil, fresh1× leaf (3 g)
  • Salt2× pinch (1 g)
  • Pepper, black1× pinch (1 g)
  • Chilli powder1 g
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How to make Chicken and chanterelles with tomatoes and groats

  1. 1. Put the chanterelles in heated oil. After a moment, add a little water

  2. 2. After simmering for a few minutes, add the diced chicken

  3. 3. Season with pepper, chilli and basil

  4. 4. Add the blanched and chopped tomato and the concentrate. Stew until completely soft (if the resulting sauce is too thick, add water)

  5. 5. Serve with the boiled groats

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