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309 kcal
25 min.
Shrimps with ham and toast

Recipe for Shrimps with ham and toast

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x portion

NaN g

309 kcal

x g

1 kcal

309.1
Calories
25.7g
Prot.
13.1g
Fat
22.4g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Tomato1× piece (170 g)
  • Shrimps, frozen1× cup (100 g)
  • Wholemeal bread1× slice of bread (35 g)
  • Ham1× slice (20 g)
  • Garlic2× clove (10 g)
  • Olive oil1× tablespoon (10 g)
  • Parsley, fresh4× leaf (4 g)
  • Chilli powder1 g
  • Provencal herbs1× pinch (1 g)
  • Oregano, dried, ground0.5× pinch (1 g)
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How to make Shrimps with ham and toast

  1. 1. Fry the shrimps in heated oil

  2. 2. Prepare the sauce:

  3. 3. Blanch then chop the tomatoes, thinly slice the ham, and press half of the garlic. Fry all the ingredients, adding chilli and Provençal herbs

  4. 4. Serve the shrimps with the toast dowsed in sauce

  5. 5. Toast with herbs and garlic

  6. 6. Finely chop the parsley and half of the garlic, then stir them in with the olive oil and oregano

  7. 7. Next, pour it over the bread and bake for a few minutes in an oven pre-heated to 160C

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