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405 kcal
25 min.
Recipe for Curd cheese omelette with peanut butter and banana
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Unlock Fitatu PremiumNaN g
405 kcal
1 kcal
405.2
22.8g
18.3g
37.0g
Ingredients (servings):
2
Converted ingredients are going to appear on the shopping list
- Cottage cheese10× tablespoon (200 g)
- Banana180 g
- Eggs chicken2× portion (120 g)
- Wheat flour, white, plain2× tablespoon (30 g)
- Erythritol2× tablespoon (20 g)
- Peanut butter, smooth1× tablespoon (20 g)
- Olive oil1× tablespoon (10 g)
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How to make Curd cheese omelette with peanut butter and banana
1. Use a blender to mix the curd cheese and erythritol together.
2. Crack the eggs into a separate bowl and beat them into a foam.
3. Add the previously blended cheese and flour to the egg mass and mix together thoroughly.
4. Heat up an oiled pan, then pour in the previously prepared mass.
5. Cover the pan, reduce the heat and fry the omelette until the top sets. Once it does, hold down the lid and vigorously turn the pan over and replace the upside down omelette in the pan.
6. Fry the omelette on the other side for about 2 minutes, then slide it onto a plate.
7. Garnish the omelette with peanut butter and sliced banana.
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