Premium
318 kcal
15 min.
Omelette with spinach, chives and feta

Recipe for Omelette with spinach, chives and feta

To unlock this and thousands of other recipes from our dietitians, unlockFitatu Premium

Unlock Fitatu Premium
x portion

NaN g

318 kcal

x g

2 kcal

318
Calories
20.4g
Prot.
26.2g
Fat
0.9g
Carbs

Ingredients (servings):

2

Converted ingredients are going to appear on the shopping list

  • Eggs chicken4× portion (240 g)
  • Feta cheese3× slice (60 g)
  • Spinach, fresh or frozen1× handful (25 g)
  • Butter2× teaspoon (10 g)
  • Chives, fresh2× tablespoon (10 g)
  • Olive oil1× tablespoon (10 g)
  • Mixed spices2 g

How to make Omelette with spinach, chives and feta

  1. 1. Crack the egg into a small bowl and mix it in with the chopped chives

  2. 2. Melt the fat in a pan. Then pour in the egg mass. Fry slowly until the omelette sets but is still creamy

  3. 3. Stir the feta in with the olive oil and pepper. Sprinkle on top of the omelette

  4. 4. Lay the spinach on top, then fold the omelette in half

User rating
0.0
(0)

My rating

Fitatu does not verify the authenticity of reviews.

Author of the recipe

Fitatu