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541 kcal
30 min.
Chicken nuggets with tomato and lettuce salad

Recipe for Chicken nuggets with tomato and lettuce salad

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x portion

NaN g

541 kcal

x g

2 kcal

541
Calories
33.0g
Prot.
41.8g
Fat
7.7g
Carbs

Ingredients (servings):

2

Converted ingredients are going to appear on the shopping list

  • Chicken breast, without skin200 g
  • Tomato6× slice (120 g)
  • Eggs chicken1× portion (60 g)
  • Almond flour55 g
  • Lard3× tablespoon (36 g)
  • Lettuce6× leaf (30 g)
  • Olive oil1× tablespoon (10 g)
  • Mixed spices6 g
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How to make Chicken nuggets with tomato and lettuce salad

  1. 1. Clean and dice the chicken breasts

  2. 2. Mix together the almond flour and seasoning in one bowl, whisk the egg in another. Coat the meat in the egg and then in the flour mix

  3. 3. Heat up a pan to a medium heat and melt the lard. Reduce the heat and fry the nuggets for a few minutes on each side

  4. 4. Salad: Wash the vegetables. Shred the lettuce into small pieces. Slice the tomatoes. Stir in with the olive oil

  5. 5. Serve the ready nuggets with the salad

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