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554 kcal
10 min.
Chicken and vegetable sandwich

Recipe for Chicken and vegetable sandwich

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x portion

NaN g

554 kcal

x g

2 kcal

553.6
Calories
35.4g
Prot.
42.5g
Fat
6.0g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Low-carb bread3× slice of bread (105 g)
  • Chicken breast, without skin100 g
  • Peppers capsicum red3× slice (45 g)
  • Butter1× tablespoon (12 g)
  • Lettuce2× leaf (10 g)
  • Olive oil1× tablespoon (10 g)
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How to make Chicken and vegetable sandwich

  1. 1. Rub the meat with oil and seasoning (Provençal herbs and chilli)

  2. 2. Fry the meat in a non-stick pan or grill pan, then cut into small pieces

  3. 3. Butter the bread

  4. 4. Arrange the lettuce, sliced peppers and chicken pieces on top

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