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354 kcal
25 min.
Stewed salmon with spinach

Recipe for Stewed salmon with spinach

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x portion

NaN g

354 kcal

x g

1 kcal

354.4
Calories
24.1g
Prot.
26.1g
Fat
5.9g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Spinach4× handful (100 g)
  • Salmon1× piece (100 g)
  • Onion3× slice (30 g)
  • Olive oil1× tablespoon (10 g)
  • Garlic0.5× clove (2.5 g)
  • Oregano, dried, ground1× pinch (2 g)
  • Salt2× pinch (1 g)
  • Pepper, black1× pinch (1 g)
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How to make Stewed salmon with spinach

  1. 1. Peel and dice the onion, start frying in oil

  2. 2. Add the fresh spinach and finely chopped garlic to the onion

  3. 3. Season the salmon with pepper, salt and oregano, add to the vegetables in the heated oil

  4. 4. Stew everything under cover for around minutes

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