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415 kcal
30 min.
Omelette à la fromage with garlic, dill and nuts

Recipe for Omelette à la fromage with garlic, dill and nuts

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x portion

NaN g

415 kcal

x g

2 kcal

415
Calories
19.4g
Prot.
36.4g
Fat
3.5g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Eggs chicken2× portion (120 g)
  • Semi-skimmed milk5× tablespoon (50 ml)
  • Cheese, cream2× teaspoon (30 g)
  • Nuts2× piece (8 g)
  • Rapeseed oil1× teaspoon (5 g)
  • Garlic1× clove (5 g)
  • Dill, fresh0.5× teaspoon (1.5 g)
  • Salt2× pinch (1 g)
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How to make Omelette à la fromage with garlic, dill and nuts

  1. 1. Crush the nuts and roast them in a heated pan without oil, sprinkling a little salt over

  2. 2. Meanwhile, mix the eggs and milk together into an even mass

  3. 3. Press the garlic and add it to the egg mass

  4. 4. Fry the omelette in oil in a heated pan until golden on both sides

  5. 5. Mix the cheese with the dill then spread it over the cooked omelette, sprinkling the roasted nuts over it

  6. 6. Put it in the oven for 10 minutes at a temperature of 200C until the omelette turns crispy

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