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297 kcal
10 min.
Chicken and nut salad

Recipe for Chicken and nut salad

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x portion

NaN g

297 kcal

x g

2 kcal

297.5
Calories
34.5g
Prot.
17.1g
Fat
1.2g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Chicken breast, without skin125 g
  • Lettuce6× leaf (30 g)
  • Feta cheese1.5× slice (30 g)
  • Nuts1.75× piece (7 g)
  • Olive oil1× teaspoon (5 g)
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How to make Chicken and nut salad

  1. 1. Thinly slice the chicken breasts and gently beat with a tenderiser

  2. 2. Grease a sheet of baking paper, sprinkle with salt, pepper and paprika

  3. 3. Place the meat on the paper with the seasoning and roll up into a pouch

  4. 4. Place the meat wrapped in paper into a dry, heated pan and fry for 4 minutes on each side

  5. 5. Shred the lettuce and toss it into a bowl

  6. 6. Add the cheese, chopped nuts and fried meat to the lettuce

  7. 7. Season with pepper and mix

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