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469 kcal
45 min.
Rice and apple bake

Recipe for Rice and apple bake

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x portion

NaN g

469 kcal

x g

1 kcal

469
Calories
9.7g
Prot.
7.2g
Fat
94.0g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Water11× tablespoon (110 ml)
  • Semi-skimmed milk0.5× cup (110 ml)
  • Apple82.5 g
  • Brown rice4× tablespoon (60 g)
  • Raisins4× tablespoon (48 g)
  • Butter1× teaspoon (5 g)
  • Herbs and spices1× teaspoon (2 g)
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How to make Rice and apple bake

  1. 1. Boil some water with milk and add the rice and raisins. Boil until the rice is soft.

  2. 2. Peel and grate the apples.

  3. 3. Grease a casserole dish. Lay out half of the rice, cover with apples, sprinkle with cinnamon then lay out the rest of the rice.

  4. 4. Bake in a pre-heated oven at 180C for 10-15 minutes.

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