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306 kcal
25 min.
Rice salad with peppers, sweetcorn and herbs

Recipe for Rice salad with peppers, sweetcorn and herbs

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x portion

NaN g

306 kcal

x g

1 kcal

305.9
Calories
8.2g
Prot.
8.0g
Fat
52.5g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Sweet pepper1× piece (230 g)
  • Sweetcorn, canned or frozen5× tablespoon (75 g)
  • Brown rice2× tablespoon (30 g)
  • Lemon2× slice (20 g)
  • Oil1× teaspoon (5 g)
  • Chives, fresh1× tablespoon (5 g)
  • Parsley, fresh4× leaf (4 g)
  • Herbs and spices1× teaspoon (2 g)
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How to make Rice salad with peppers, sweetcorn and herbs

  1. 1. Boil the rice.

  2. 2. Drain the sweetcorn, and chop the parsley and chives.

  3. 3. Dice the peppers.

  4. 4. Mix the vegetables with the rice.

  5. 5. Squeeze the juice from the lemon and combine it with the oil, salt and pepper. Pour the sauce over the salad.

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