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385 kcal
15 min.
Pancakes with jam

Recipe for Pancakes with jam

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x portion

NaN g

385 kcal

x g

1 kcal

384.6
Calories
18.6g
Prot.
13.0g
Fat
47.3g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Wholemeal flour0.5× cup (70 g)
  • Semi-skimmed milk6× tablespoon (60 ml)
  • Water6× tablespoon (60 ml)
  • Eggs chicken1× portion (60 g)
  • Low sugar jam1× teaspoon (12 g)
  • Oil1× teaspoon (5 g)
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How to make Pancakes with jam

  1. 1. Crack the egg, then mix it with the flour, milk, water and oil.

  2. 2. Pour the mix onto a heated pan and fry on both sides.

  3. 3. Serve with jam.

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