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361 kcal
25 min.
Sweet pearl barley groats

Recipe for Sweet pearl barley groats

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x portion

NaN g

361 kcal

x g

1 kcal

361.1
Calories
6.3g
Prot.
5.7g
Fat
73.9g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Apple170 g
  • Barley pearl4× tablespoon (48 g)
  • Raisins1× tablespoon (12 g)
  • Dark Chocolate1× cube (8 g)
  • Sunflower seeds0.5× teaspoon (5 g)
  • Herbs and spices1× teaspoon (2 g)
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How to make Sweet pearl barley groats

  1. 1. Boil the pearl barley groats until soft.

  2. 2. Add the finely chopped apple, raisins, sunflower seeds and nuts.

  3. 3. Sprinkle with grated chocolate and stir.

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