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144 kcal
10 min.
Boiled courgette with yoghurt

Recipe for Boiled courgette with yoghurt

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x portion

NaN g

144 kcal

x g

0 kcal

143.9
Calories
12.6g
Prot.
3.1g
Fat
16.2g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Courgette1× piece (250 g)
  • Natural yoghurt1× package (150 g)
  • Garlic1.5× clove (7.5 g)
  • Herbs and spices1× teaspoon (2 g)
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How to make Boiled courgette with yoghurt

  1. 1. Slice and steam the courgette for around 10 minutes.

  2. 2. Season the yoghurt with salt and pepper, then add the pressed garlic.

  3. 3. Pour yoghurt over the cooked courgette.

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