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45 kcal
25 min.
Courgette fries

Recipe for Courgette fries

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x portion

NaN g

45 kcal

x g

0 kcal

45
Calories
4.5g
Prot.
1.0g
Fat
4.5g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Courgette1× piece (250 g)
  • Herbs and spices1× teaspoon (2 g)
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How to make Courgette fries

  1. 1. Cut the courgettes into sticks.

  2. 2. Salt the courgettes and leave them to sweat. Once the juice is released, wipe with a paper towel.

  3. 3. Mix salt, pepper, garlic powder, chilli, sweet paprika and Provençal herbs in a bowl.

  4. 4. Coat the sliced courgette in the seasoning.

  5. 5. Heat the oven to 180C and roast for 15-20 minutes.

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